At CrossFit PortSide, we focus on training the individual person in a group setting. We are community based and will promote proper technique as well as give tips on nutrition. The ultimate goal is a life changing result and increased knowledge and awareness about fitness.
We will run, row, jump, perform calisthenics, throw, and Olympic lift. The workouts will differ in times and domains each day. Most importantly we have fun while building a foundation to healthy living.
This app provides an easy access to CrossFit PortSide’s website, as well as, many other entities associated with the gym.
For residents of the Mississippi Gulf Coast, we hope this app will provide you with enough information and motivation to come join our workout family. If you live outside of the coast, the coast provides beautiful beaches, golf courses and tons of restaurants for you to enjoy. And once you have eaten your weight in crab legs at one of our local casinos, we invite you to come and sweat it off with us!